Young Jackfruit Ribs-Style Dish

Servings: 5 Total Time: 1 hr Difficulty: Intermediate
A Traditional Jackfruit Dish with a Hearty Twist
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Young Jackfruit Ribs-Style Dish

Difficulty: Intermediate Prep Time 15 mins Cook Time 45 mins Total Time 1 hr
Cooking Temp: 95  C Servings: 5 Estimated Cost: $ 3 Calories: 450
Best Season: Fall, Winter, Suitable throughout the year

Description

Balung Nangka is a hearty vegetarian dish that transforms young jackfruit into a tender, meat-like centerpiece. Despite its name—“balung” meaning bone—this dish is 100% plant-based, using jackfruit’s natural texture to mimic the richness of traditional stews. Slow-cooked in a fragrant blend of Indonesian spices, herbs, and creamy coconut milk, it’s a comforting, flavor-packed meal that’s perfect with steamed rice or as a savory main for any plant-based feast.

Ingredient

Instructions

  1. Boil the Jackfruit

    • Start by boiling the young jackfruit in water until it becomes tender and soft.
  1. Boil the Winged Beans

    • In a separate pot, boil the winged beans (or your choice of legume) until fully cooked.

  1. Sauté the Ground Spice Paste

    • In a pan, sauté the ground spice paste (ginger, garlic, turmeric, shallots, white pepper, coriander, candlenuts) until it becomes fragrant and aromatic.
  1. Add Water and Coconut Milk

    • Pour in enough water and coconut milk to create a rich, creamy broth. Adjust the amount based on your preferred consistency for the stew.
  1. Add Aromatics

    • Add the bay leaf, lemongrass, and kaffir lime leaf to the pot for extra flavor.
  1. Combine Boiled Ingredients

    • Add the boiled jackfruit and winged beans to the pot, stirring gently to mix everything together.
  1. Simmer and Cook

    • Let the dish simmer until it reaches a gentle boil and the flavors are fully absorbed by the jackfruit and beans.
Keywords: balung nangka
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